1. Food

Your suggestion is on its way!

An email with a link to:


was emailed to:

Thanks for sharing About.com with others!

Latin Caribbean Food: Most Popular Articles

These articles are the most popular over the last month.
Coquito: An Egg-Free Eggnog from Puerto Rico
Coquito is a traditional punch served at Christmas and New Years celebrations. The drink is similar to eggnog with rum.
A 4-Step Recipe for Perfect Pasteles
Pasteles are wrapped green banana stuffed meat pastries, traditionally served at Christmas time in Puerto Rico.
Your 5-Step Picture Guide to Making Sofrito
Step 1 of How to make sofrito tutorial - gathering the indgredients.
9 Thanksgiving Recipes from the Caribbean
Start your own Thanksgiving tradition. Add Caribbean flavors to your Thanksgiving feast with these recipes worthy of the holiday.
Pavochòn - Puerto Rican Roast Turkey
Pavochon is roasted turkey con sabor (lots of flavor). This flavor intensive recipe will go over well with the most discriminating of tastes.
19 Sweet and Savory Empanada Recipes
How to make empanadas from scratch, including delicious recipes for fillings and homemade dough.
Green Plantain Turkey Stuffing Recipe
A mouthwatering turkey stuffing recipe made from green, unripe plantains, bacon, garlic, and ajíces dulces (sweet chili peppers).
Easy Trinidadian Corn Pie Casserole Recipe
Trinidadian corn pie. Corn Pies show up on dining tables across the Caribbean, particularly on Sundays and holidays. Each country and cook has its own recipe. This recipe has a Trinidadian influence to it.
Arroz con Dulce – Puerto Rican Rice Pudding
Recipe for arroz con dulce - a sweet rice pudding with coconut, raisins, and warm spices. Preparing this dish at Christmas time is a Puerto Rican tradition, but you can make it any time of the year.
The Cubano: A Traditional Cuban Sandwich Recipe
A Cuban Sandwich is an undeniably delicious grilled sandwich made with ham, pork, Swiss cheese, pickles, mustard and Cuban bread. Here's how to make one.
Puerto Rico's National Dish: Rice with Pigeon...
Arroz con Gandules (Rice with Pigeon Peas) is Puerto Rico's national dish. It's a rice and pea dish seasoned with sofrito and diced ham.
What Is Cassava, and How Can You Eat It?
Cassava is tuberous starchy root, high in carbohydrates, essential to Caribbean and other tropical diets. It is also called manioc, mandioca, yucca, yucca root, casabe, and tapioca, Manihot esculenta or Manihot utilissima.
Achiote (or Annatto) - What Is It And How To...
This Caribbean ingredient has many uses beyond culinary. So, what exactly is Achiote (Annatto) and how do you use it?
Easy and Simple Rum Cake Recipe
Here is a simple rum cake recipe for Bacardi rum cake. It is an easy rum soaked cake recipe using Bacardi rum and packaged yellow cake.
Make Zesty Recaito, Puerto Rican Sofrito, in 15...
In Puerto Rico, recaito is used as the base seasoning sauce often known as sofrito. Here is a recipe for recaito a.k.a. Puerto Rican sofrito.
Make Easy Empanada Dough With This 6-Step Recipe
Every empanada recipe starts with the dough. Here is a simple empanada dough made with flour, salt, water and vinegar.
Your Easy Guide to Making Sofrito in 15 Minutes
This sofrito is a seasoned tomato-based sauce used as a foundation in Caribbean, Latin American, and Spanish cooking.
Latin Caribbean Food - Search Results
Having trouble? Here are some helpful suggestions: Check your spelling. Avoid punctuation, and make sure
Sweet Caribbean Pumpkin Flan Dessert
Pumpkin flan recipe that is a sweet, smooth and delicious custard treat.
Everything you need to know about sofrito.
Have you ever wondered what sofrito is, where it originated, or why there are so many versions of it? Wonder no more. Everything you wanted to know about sofrito.
Introduction to Latin Caribbean Culinary Tastes
Latin Caribbean Cuisine is an amazing blending of tropical tastes and multicultural influences - a celebration of aromatic, sweet and tart, piquant and mild citrus flavors. To understand and appreciate it, you must first understand the history behind the food.
Serve Cuban Picadillo As A Main Dish Or Filling
Here's a quick, easy and delicious Cuban picadillo recipe made with ground beef. You can serve it with rice and beans or use it as a filling for empanadas.
Mi Abuela Coquito
Mi Abuela Coquito can be a real time savor for busy hosts during the holidays. You just chill, shake and pour. But, does the convenience factor win over the taste factor of your homemade mixed drinks?
Your 5-Step Recipe for Delicious Empanadas...
Nothing beats the taste of made-from-scratch empanadas. Follow this pictorial step-by-step guide to make homemade pizza empanadas from start to finish.
What Is Adobo? Your Guide to the Savory Latin...
What is adobo? Find out in the article that explains adobo seasoning, how to use it, and adobo recipes.
Caribbean Christmas Cake with Rum-Soaked Fruit
Recipe for Caribbean Christmas Cake made with aged rum-soaked fruits. This cake is also called Black cake, Wedding cake, and Great cake depending in which island you are on.
How to Make Deep-Fried Guyanese Bakes
Fried bakes made easy. Here is a simple recipe for Guyanese fried bakes, also called Trini floats.
Edible Corms That By Any Other Name Would Taste...
Can't tell the difference between taro, malanga, and eddoes? How about dasheen, yatia, tannia or cocoyam? Don't worry, here's how to tell them apart.
Your Picture Guide to Assembling and Wrapping...
Assembling and wrapping pasteles is like wrapping a gift. Follow this pictorial step-by-step guide and you can't go wrong.
Cuban Fufu: Sweet Plantain Stuffing with Garlic...
Cuban Fufu is a sweet yet savory turkey dressing or side dish. Sweet plantains are the main ingredient.
Make Fried Ripe Plantains in Less Than 10 Minutes
Make Fried Ripe Plantains like they do in the Caribbean. This is an easy and quick recipe for sweet Fried Ripe Plantains.
Spicy Jamaican Beef Patties
With this Jamaican beef patties recipe, you can learn how to make jamaican beef patties.
Puerto Rican Water Bread Recipe (pan de agua)
Puerto Rican water bread (pan de agua) is similar to French or Italian bread using the same basic ingredients, but the baking procedure is different.
Sweet Potato Pie
Learn to make sweet potato pie Caribbean style. How to make a caribbean sweet potato pie. Recipe for making sweet potato pie.
4-Step Recipe for Delicious Flour Dumplings in...
Soup dumplings are easy to make. Here is a simple recipe for flour dumplings used in soup or stew.
5-Step Recipe for Cornmeal Porridge
Make this Caribbean favorite Cornmeal Porridge for breakfast. This recipe is a simple and easy to make cormeal pooridge.
Make Flavorful Trini Pelau, a Traditional...
Recipe for Trini Pelau. Learn how to make Trinidad Pelau with these easy instructions for making Trini Pelau. This is a one-pot Trinidadian rice dish.
How to Peel a Plantain
Peeling a green or yellow plantain can be difficult and tricky. Follow this step by step photographic how-to guide and you can't go wrong.
De-salting Salt Fish
Learn how to de-salt salt fish. Refer to this guide to remove excess salt from salt fish and prepare it for cooking.
Have a Taste of Havana with This Classic Mojito...
A classic yet fashionable Cuban cocktail - this mojito is made with with the five traditional ingredients. Here's how to make it.
Tembleque - Coconut Pudding
This recipe for tembleque de coco makes a rich and smooth coconut pudding perfect for birthday parties or any special occasion. This is a traditional Puertorican tembleque recipe.
Oats Porridge
Recipe for Oats Porridge. Learn how to make Oats Porridge. This is an Oats Porridge with raisins recipe.
Puerto Rican Christmas And Holiday Recipes
Here is a Puerto Rican Christmas and holiday menu that will help you prepare an unforgettable and flavorful meal from main dishes to desserts.
How to Make Yellow Rice and Pink Beans, a...
Rice and beans are staple foods in Latin Caribbean Food. This recipe combines yellow rice with pink beans,
Sweet Kisses - Puerto Rican Macaroon Recipe
Coconut kisses (besitos de coco) is the Spanish version of Coconut Macaroons. They are a favorite treat in the Caribbean and are much like a cookie.
Pumpkin Empanadas Recipe
Pumpkin Empanadas are a fun alternative to traditional pumpkin pie. This recipe is great for appetizers, finger foods, lunches and meals on the go.
Simple Caribbean Achiote Oil for Yellow Rice
Achiote oil is made from annatto seeds and is used to flavor and color many dishes such as yellow rice. Here is a simple recipe to make your own.
Peel, Cut, and Prepare Yuca for Cooking
How to select and choose a good yuca root for cooking.
Sangria is a wine punch. There are many variations on sangria recipes. Here is a sangria recipe inspired by the way it's made in Puerto Rico.
5-Minute Adobo Dry Rub Seasoning Recipe
This is an easy recipe for a dry spice mix called adobo seasoning used to season meat, poultry and fish in the caribbean. You can customize the recipe to suit your taste buds. How to Make Adobo Seasoning Dry Rub (Adobo Seco).
Cooking with Plantains 101: How to Select and...
It looks and smells like a banana, but if you ever bite into a raw plantain (plátano in Spanish), you’ll know it’s not. Learn how to cook with plantains and get recipes.
15-Minute Garlic Dipping Sauce Recipe
Mojito is the recommended garlic dipping sauce to serve with tostones (twice fried green plantains).
10 Yummy Ways to Prepare Cassava
List of the best recipes for different ways in which to cook, eat and enjoy cassava (yuca).
Jamaican Jerk Turkey Wings
Recipe for Jamaican jerk style turkey wings. Great for appetizers, dinner, snacks, or game night.
Arrowroot - Maranta arundinacea
Arrowroot (Maranta arundinacea) is a gluten-free, powdery starch that comes from a root and it is often used in Caribbean cooking. Read more about cooking with arrow root
Punch de Creme
Instead of eggnog, make punch de creme this Christmas. Punch de creme is a popular caribbean christmas drink. This is a recipe for punch de creme hails from Trinidad.
Roast Sweet Potatoes
Guide to roasted sweet potatoes. Learn how to roast sweet potatoes.
Satisfy Your Sweet Tooth with Caribbean-Style...
Every culture seems to have their own version of bread pudding, or pudin de pan. This sweet dessert is an excellent way to use up stale bread before it spoils.
Easy 2-Ingredient Caribbean Cassava Bread
The recipe requires only two ingredients (one of you are on a no salt diet). It seems simple enough, but mastering the technique may take practice.
What is Salt Fish?
About salt fish and its origins in Caribbean cuisine. Learn about the use of salt fish in Caribbean cuisine, how salt fish is sold in the Caribbean, and the varieties of salt fish.
Seasoned Pork Shoulder or Butt Roast
On the Spanish influenced islands of the Caribbean, roasted suckling pork is the favorite meat for holidays, parties and special occasions. Here is a scaled down recipe using a small pork roast with the same great flavors.
Dhal Puri
Dhal Puri recipe that recommends how to make dhal puri. Guide to making dhal puri. Learn to make dhal puri.
Yellow Rice With Corn - Arroz Amarillo y Maiz
A simple yet tasty recipe for yellow rice and corn, which goes well with just about any meal, whether it has a Latin theme or not.
Green Seasoning
Green Seasoning is the flavor of the islands. To make your own green seasoning, follow this recipe and learn how to store and use it.
Caribbean Porridges
A list of a variety of Caribbean and West Indian porridge recipes.
A pilon is a mortar and pestle used to crush, grind, and mash ingredients, herbs and seasonings.
How to Make Zesty Jamaican Escoveitched Fish
Recipe for Jamaican escoveitched fish - traditional weekend breakfast fare. This dish is fried red snapper marinated in vinegar, allspice, onions and chile peppers.
A 5-Step Photo Guide to Making Twice-Fried...
If you need step-by-step guidance on preparing tostones, follow this photographic how-to guide on how to make twice fried green plantains.
Cassava Mofongo (Mofongo de Yuca)
Recipe for mofonge de yuca, which is also known as cassava mofongo. This is a tasty dish of mashed cooked yuca seasoned with garlic, salt, and bacon.
How to Make Jamaican Bammies
Recipe for Jamaican bammies. Bammy or bami is a variation of casava flatbread original to Jamaica and has been around since pre-columbian times.
Dominican Sofrito - Sazón
This sofrito recipe is inspired by ingredients commonly found in Dominican sofritos, which are also called sazon in that country.
How to Make Traditional Mofongo from Fried...
Here is a traditional mofongo recipe from Puerto Rico. This delicious side dish is made with fried, mashed green plantains and seasoned with garlic and pork rinds.
Barley Porridge
Barley Porridge is easy to make. Make Barley Porridge. This is a recipe for Barley Porridge. Learn how to make Barley Porridge.
6-Step Recipe for Caribbean Fried Salt Fish
Recipe for fried salt fish. Learn how to cook fried salt fish. There are many ways in which salt fish is prepared in the Caribbean but the most popular way is pan-fried. Serve with rice, roti, or ground provisions.
What Is Adobo Seasoning, and How Can You Use It?
What is adobo seasoning? - Definition: Adobo is a common all-purpose seasoning and spice mixture used to flavor...
10 Decadent Caribbean Desserts You Can Make
Inspiration for Caribbean desserts comes from tropical fruits, the sugarcane industry and European colonialism.
How to Make Caribbean Fritters Filled with...
Alcapurrias are fried, gound beef filled, fritters from the Caribbean made from a mixture of grated yautia (taro root) and green banana.
7 Amazing Sofrito and Seasoning Sauce Recipes
Here are the top sofrito recipes in Caribbean Cuisine - recaito, sazon, sofrito, etc.
Puerto Rican Water Bread (Pan de Agua)
Puerto Rican Water Bread recipe. Pan de Agua receta. Step-by-step instructions and pictures on how to make water bread.
How To Make Mashed White Sweet Potatoes
In the Caribbean, white fleshed sweet potatoes are king.This recipe for mashed white sweet potatoes is an excellent stand in for regular potatoes.
Guyanese Chicken Cook-Up Rice with Black-Eyed...
Cook-up rice is one of Guyana's national dishes. Learn how to make cook-up rice. This is a cook-up rice recipe.
Your Step-by-Step Picture Guide to Frying Ripe...
For the tastiest sweet fried ripe plantains, follow this pictorial step-by-step instruction guide to frying ripe plantains.
Caribbean Coconut Flan Recipe
Flan is a favorite treat throughout the islands and there are many versions. Here is a simple recipe for coconut flan.
Rum Soaked Fruits Recipe
Learn how to make rum-soaked fruits for christmas cake. This is a recipe for rum-soaked fruits.
Tailgate Recipes
Ramp up your tailgate party or game day/night with delicious Caribbean recipes.
How to Prepare Bacalao (Salted Cod) for Cooking
Bacalao is easy to prepare but a bit time consuming. Here's how to prepare bacalao (salted cod) for cooking.
Top 5 Caribbean Spices in Caribbean Cuisine
Cooking with spices. Here are the top spices used in Caribbean cuisine.
Ropa Vieja: A Hearty Cuban Beef Stew Recipe
Ropa vieja is a Cuban beef stew dish that can be served over white rice. Literally translated, ropa vieja means
Cuban Sofrito Sauce with Diced Ham
Here is a sofrito recipe inspired by ingredients found in Cuban sofrito recipes - the foundation for many dishes including beans, rice, and stews.
How to Make Tostones
Here's a simple and easy recipe for tostones or twice fried green plantains. A necessary staple in Caribbean cooking.
Deep-Fried Cassava Root Chips
Recipe for making cassava (yuca) chips, which are similar to potato chips. They taste great sprinkled with salt, but even better if served with salsa or a dip.
Sago (Tapioca) Porridge
Sago Porridge recipe. Learn how to make Sago Porridge. Making Sago Porridge is easy. Sago Porridge with cinnamon. Sago porridge is tapioca porridge.
Puerto Rican Food Profile
The principal cooking style in Puerto Rican cuisine is called cocina criolla - the cuisine created by the European (mostly Spanish) colonists using their traditional recipes coalesced with native Caribbean foods and cooking styles. Consequently, you will find familiar and unfamiliar cooking techniques and ingredients in Puerto Rican cuisine.
Cassava (Yuca) Fries
Yuca fries made simple. Recipe for cassava fries. Recipe for yuca fries. Learn to make yuca fries.
Half Flan - Half Cake - What's Not To Love?
Flancocho is a combination of words - flan and cake. If you enjoy flan and you enjoy cake, why not combine the two and make this delicious concoction.
Chandon Beni: The Essential Herb of the Caribbean
Chadon beni uses. Chadon beni in Trinidad cuisine. Caribbean herbs.
Your Introduction to Souse: Latin Caribbean...
Learn about Caribbean souse, a favorite among locals and definitely a must-try for visitors, including types, how it's served, recipes.
Cream of Wheat Porridge
Cream of Wheat Porridge Recipe. Learn how to make Cream of Wheat Porridge. This is a recipe for Cream of Wheat Porridge.
Coo Coo For Cornmeal Cou Cou
Cornmeal Cou-cou is cooked with okra, low and slow until all the liquid is absorbed and the mixture comes away easily from the sides of the pot.
Burnt Sugar
Burnt Sugar is an important flavor and color ingredient used in Trinidad and Tobago cuisine.Learn how to make burnt sugar for use in Trinidad and Tobago recipes.
Fried Chicken Dominican Style
Try this Spanish fried chicken version from the Dominican Republic. It's marinated with lime and garlic, then coated in seasoned flour and fried.
Pollo Guisado - Recipe For Braised (Fricassee)...
Here is a pollo guisado recipe for a delicious chicken dish where the meat falls off the bone. The tender result of braising and fricassee.
Corn Pudding
Corn Pudding Recipe: How to make sweet corn pudding.
5-Step Recipe for Trinidadian Callaloo Soup
Trinidad Callaloo Recipe for Callaloo Soup. Learn how to make trinidadian callaloo. Trinidadian callaloo made easy.
Cheesy Shrimp and Tomato Sauce Empanada Filing
These shrimp empanadas are stuffed with a delicious combination of shrimp, cheese, and Spanish style tomato sauce.
8 Simple Steps for Perfect Papas Rellenas
Easy recipe for fried potato balls stuffed with seasoned ground beef. This is a favorite Caribbean street food.
Caribbean Soup
Caribbean soups are hearty. Learn how to make Caribbean Soup. Caribbean soup made easy. Types of Caribbean soups.
Top 7 Essential Cooking Equipment
Fortunately, Latin Caribbean cuisine doesn’t require a bunch of special cooking equipment. The following specialty pots, pans and utensils will help you in preparing your favorite recipes anytime.
8 Classic Rum Cocktails
Rum drinks and cocktails are popular throughout the Caribbean. Here are some cocktail recipes you might know. Please obey your local laws and drink responsibly.
Jamaican Rum Punch
Learn to make Jamaican rum punch. This is a cocktail recipe for jamaican rum punch.
Sauteed Smoked Herring with Tomatoes and Onions
Learn to make fried smoked herring with this recipe for fried smoked herring. How to make red herring recipe.
Sofrito with Culantro
Sofrito is a seasoned sauce used as a starting foundation for many Latin Caribbean dishes. This recipe uses tropical ingredients for an authentic taste.
What Is Callaloo?
Callaloo is a leafy green sometimes called bhajgee (bah-gee). It's similar to spinach, which is sometimes substituted when callaloo isn't available.
How to Buy and Prepare Smoked Herring
Simple guide to buying and preparing smoked herring - an integral part of Caribbean cuisine.
What are Rum Soaked Fruits?
Learn how to use, make, and store make rum-soaked fruits to make black cake. make black cake with rum-soaked fruits.
Birnt Sugar - An Essential Trinidadian Ingredient
Learn how to make burned sugar for cooking Trini Pelau or brown chicken stew.
Bacalao is the Spanish term for dried salt cod.
10 Must Make Corn Recipes from the Caribbean
Ten Caribbean corn recipes that are easy to make. Learn how to cook with corn and cornmeal.
How to Make Caribbean Style Hot Pepper Sauce
Say no to bottled hot sauce. Learn how to make Caribbean style hot pepper sauce using scotch bonnet chili peppers. It's simple to make and tasty.
How Did Cuba's Revolution Change Its Cuisine?
Cuban food still has strong ties to Spanish influences because it was the first and last Spanish colony in the Caribbean.
Empanadas are fried or baked pastries stuffed with sweet or savory fillings. These stuffed pastries are known throughout Portugal, the Caribbean, Latin America, and the Philippines. An empanada is made by folding a disc of thinly rolled dough over a filling into a semicircle and then sealing the edge. Empanadas are also known by a variety of other names, such as pastelito, empanadilla, and pastelillo. Empanada definition and pronunciation in the Latin Caribbean Food glossary.
How to Make Flawless Dhal Puri
Guide to making the perfect Dahl Puri - a popular dish in the Caribbean where there is a large Indian population.
Indulgent Coconut Tres Leches Cake with Vanilla...
Recipe for Coconut Tres Leches Cake or Pastel de Tres Leches con Coco Receta.
Satisfy Your Sweet Tooth with This Arroz con...
Rice pudding is dessert sweetened up with cinnamon, vanilla, sugar and evaporated milk.
Marinade Magic - Mojo Criollo for Outstanding...
Mojo Criollo - Bitter Orange Marinade (Marinado de Naranja Agria) is used in Latin cooking to marinate pork and other meat.
Recipe for spinners - a type of Jamaican Dumpling. How to make jamaican spinners. Jamaican dumplings recipe.
Adobo Seasoning Wet Rub (Adobo Mojado)
This is an easy recipe for a wet spice mix called adobo seasoning used to season and/or marinate meat, poultry and fish in the caribbean. You can customize the recipe to suit your taste buds. How to Make Adobo Seasoning Wet Rub (Adobo Mojado).
Homemade Pizza Empanadas with Pepperoni
If you're craving pizza, but want something different, try this pizza inspired turnover filled with pizza sauce, mozzarella cheese, and chopped pepperoni. Enjoy them as full sized empanadas or scale them down to bite-size empanaditas for parties.
Favorite Caribbean Plantain Recipes
Here are some popular plantain recipes from the Caribbean with various ways to prepare them from baked to fried.
Your Guide to Frying Ripe Plantains
Frying Ripe Plantains- a guide to choosing and frying ripe plantains.
Surullitos - Cheese And Cornmeal Fritters
Surullitos is a simple recipe for cornmeal cheese sticks. These fritters are a favorite snack in the Caribbean and are also served as a side dish.
Cornmeal Dumplings
Learn how to make cornmeal dumplings with this cornmeal dumpling recipe. Cornmeal Dumplings are hearty and filling. They can be made into large dumplings and be eaten with sauteed salt fish or any type of saucy stew. When made into small dumplings, they are added to soups and hearty stews.
Delicious Lobster and Pumpkin Bisque
Caribbean flavors shine in this luscious lobster bisque recipe. It’s a grand introduction to a Caribbean feast, or makes a pleasing main course.
Cheese Stuffed Yellow Plantain Balls
Plantain recipe for ripe plantains (yellow). These fried plantains balls have a savory cheddar cheese filling that bursts in your mouth.
Creamed Yuca (Cassava) with Roasted Garlic
Recipe for mashed yuca, a.k.a. cassava, with roasted garlic and a pinch of nutmeg for flavor. This recipe for creamed yuca is an excellent substitute for mashed potatoes.
Make Spicy Chicken and Cheese Empanada Filling
Spicy Chicken and Cheese Empanadas are a great way to use up left over chicken. You can leave out the jalapeño if you don't like spicy food.
Roast Bakes
Learn to make roast bakes with this recipe. Bake Bake versus roast bake. What is the difference between roast bake and bake bake?
Simple Coconut Rice Pudding
Try a simple recipe for coconut rice pudding, which is a favorite dessert in the Caribbean. This rice pudding recipe starts with cooked rice.
Pink Beans - Habichuelas Rosadas
This recipe for Puerto Rican pink beans uses dried pink beans. If you're in a rush you can use canned pink beans.
How to Make Bay Leaf Tea
A hot cup of bay leaf herbal tea is fragrant, comforting and relaxing. It's really easy to make and here's how to do it.
How Are Green Bananas Used in Caribbean Food?
Bananas, both green and ripe are used in Caribbean cooking. Here's a quick explanation of how they are used in Caribbean dishes.
Guava Jellyroll
Classic, traditional, simple roll cake (jelly roll) with a tart yet sweet guava filling, also known as Brazo Gitano de Guayaba (or gypsy arm).
Pumpkin or Butternut Squash Soup
Pumpkin or Butternut Squash Soup Recipe - a hearty delicious soup for Autumn.
Salsa de Queso: An Easy Cheese Sauce Recipe
Every culture enjoys a good cheese sauce. You can substitute American cheese or any other suitable cheese in place of the Cheddar. Enjoy this cheese sauce as a dip or over eggs, macaroni, potatoes, or your favorite vegetables
Ground Provisions
Learn about Caribbean ground provisions (roots and tubers). Learn to cook Caribbean dishes that use ground provisions - roots, tubers, and viandas.
Green Onions
Green onions guide. Caribbean shallots and chives. Storing green onions.
How to Make Yuca Fries as a Substitute for...
Yuca fries are a good substitute for french fries. Yucca fries and french fries look alike and taste similar, too.
Cooking With Ackee Fruit
Ackee is considered a fruit but cooked and used as a vegetable. Follow this guide to cooking with ackee.
Make Your Own Colombo Powder
Recipe for Colombo seasoning. A spice mixture similar to curry powder used in French Caribbean cooking.
How to Make Oven-Roasted Potato Wedges
How to make baked potato wedges. Learn to make potato wedges. Recipe for baked potato wedges.

©2015 About.com. All rights reserved.