Latin Caribbean Food: Most Popular Articles
How to make empanadas from scratch, including delicious recipes for fillings and homemade dough.
A Cuban Sandwich is an undeniably delicious grilled sandwich made with ham, pork, Swiss cheese, pickles, mustard and Cuban bread. Here's how to make one.
Every empanada recipe starts with the dough. Here is a simple empanada dough made with flour, salt, water and vinegar.
Make Fried Ripe Plantains like they do in the Caribbean. This is an easy and quick recipe for sweet Fried Ripe Plantains.
Step 1 of How to make sofrito tutorial - gathering the indgredients.
This picadillo recipe is a cuban picadillo recipe made with ground beef. You can serve it with rice and beans or use it as a filling for empanadas.
Pasteles are wrapped green banana stuffed meat pastries, traditionally served at Christmas time in Puerto Rico.
Cassava is tuberous starchy root, high in carbohydrates, essential to Caribbean and other tropical diets. It is also called manioc, mandioca, yucca, yucca root, casabe, and tapioca, Manihot esculenta or Manihot utilissima.
This sofrito is a seasoned tomato-based sauce used as a foundation in Caribbean, Latin American, and Spanish cooking.
A classic yet fashionable Cuban cocktail - this mojito is made with with the five traditional ingredients. Here's how to make it.
Arroz con Gandules (Rice with Pigeon Peas) is Puerto Rico's national dish. It's a rice and pea dish seasoned with sofrito and diced ham.
Fried bakes made easy. Here is a simple recipe for Guyanese fried bakes, also called Trini floats.
It looks and smells like a banana, but if you ever bite into a raw plantain (plátano in Spanish), you’ll know it’s not. Learn how to cook with plantains and get recipes.
This Caribbean ingredient has many uses beyond culinary. So, what exactly is Achiote? Native to the new world, it was used medicinally, as a culinary spice, and a natural dye. Other names it goes by: Annatto, Roucou, Oucou, Bija, Bixa orellana or Lipstick Tree.
In Puerto Rico, recaito is used as the base seasoning sauce often known as sofrito. Here is a recipe for recaito a.k.a. Puerto Rican sofrito.
With this Jamaican beef patties recipe, you can learn how to make jamaican beef patties.
Soup dumplings are easy to make. Here is a simple recipe for flour dumplings used in soup or stew.
Arrowroot (Maranta arundinacea) is a gluten-free, powdery starch that comes from a root and it is often used in Caribbean cooking. Read more about cooking with arrow root
Recipe for Trini Pelau. Learn how to make Trinidad Pelau with these easy instructions for making Trini Pelau. This is a one-pot Trinidadian rice dish.
Nothing beats the taste of made-from-scratch empanadas. Follow this pictorial step-by-step guide to make homemade pizza empanadas from start to finish.
What is adobo? Find out in the article that explains adobo seasoning, how to use it, and adobo recipes.
Rice and beans are staple foods in Latin Caribbean Food. This recipe combines yellow rice with pink beans,
This hot sauce recipe from the Caribbean uses the scotch bonnet hot pepper. Learn how to make this hot pepper sauce, which is a quick and easy Caribbean pepper sauce condiment.
Trinidadian corn pie. Corn Pies show up on dining tables across the Caribbean, particularly on Sundays and holidays. Each country and cook has its own recipe. This recipe has a Trinidadian influence to it.
Make this Caribbean favorite Cornmeal Porridge for breakfast. This recipe is a simple and easy to make cormeal pooridge.
Recipe for Jamaican escoveitched fish - traditional weekend breakfast fare. This dish is fried red snapper marinated in vinegar, allspice, onions and chile peppers.
Coquito is a traditional punch served at Christmas and New Years celebrations. The drink is similar to eggnog with rum.
This is an easy recipe for a dry spice mix called adobo seasoning used to season meat, poultry and fish in the caribbean. You can customize the recipe to suit your taste buds. How to Make Adobo Seasoning Dry Rub (Adobo Seco).
Recipe for Oats Porridge. Learn how to make Oats Porridge. This is an Oats Porridge with raisins recipe.
How to peel the thick skin off yuca, or cassava, roots. Page 3.
Everything you wanted to know about sofrito. Have you ever wondered what sofrito is, where it originated, or why there are so many versions of it? Wonder no more.
Mojito is the recommended garlic dipping sauce to serve with tostones (twice fried green plantains).
The braised chicken in this stew practically falls off the bone and the sauce tastes great over rice or potatoes. In Spanish this dish is called pollo guisado.
Recipe for fried salt fish. Learn how to cook fried salt fish. There are many ways in which salt fish is prepared in the Caribbean but the most popular way is pan-fried. Serve with rice, roti, or ground provisions.
Cream of Wheat Porridge Recipe. Learn how to make Cream of Wheat Porridge. This is a recipe for Cream of Wheat Porridge.
Learn how to de-salt salt fish. Refer to this guide to remove excess salt from salt fish and prepare it for cooking.
If you like fried chicken, try Chicharrones de Pollo, the Dominican version of fried chicken. The chicken is marinated in a lime based marinade with garlic, then coated in seasoned flour and fried. Serve the fried chicken with traditional rice and beans or potatoes.
Frying Ripe Plantains- a guide to choosing and frying ripe plantains.
Trinidad Callaloo Recipe for Callaloo Soup. Learn how to make trinidadian callaloo. Trinidadian callaloo made easy.
Plantains are a staple in the Latin Caribbean diet. They are prepared many different ways, but tostones is the quickest and easiest. It’s a perfect recipe for beginners. You can serve tostones as a side dish or as a snack with garlic dip.
Dhal Puri recipe that recommends how to make dhal puri. Guide to making dhal puri. Learn to make dhal puri.
Every culture seems to have their own version of bread pudding, or pudin de pan. This sweet dessert is an excellent way to use up stale bread before it spoils.
Here is a traditional mofongo recipe from Puerto Rico. This delicious side dish is made with fried, mashed green plantains and seasoned with garlic and pork rinds.
Yellow rice is served in virtually every Latin culture. This simple recipe includes corn to the mix in order to gussy it up a little and it goes well with just about any meal.
Inspiration for Caribbean desserts comes from tropical fruits, the sugarcane industry and European colonialism.
Peeling a green or yellow plantain can be difficult and tricky. Follow this step by step photographic how-to guide and you can't go wrong.
What is adobo seasoning? - Definition: Adobo is a common all-purpose seasoning and spice mixture used to flavor...
Green Seasoning is the flavor of the islands. To make your own green seasoning, follow this recipe and learn how to store and use it.
Puerto Rican water bread (pan de agua) is similar to French or Italian bread using the same basic ingredients, but the baking procedure is different.
About salt fish and its origins in Caribbean cuisine. Learn about the use of salt fish in Caribbean cuisine, how salt fish is sold in the Caribbean, and the varieties of salt fish.
What is ackee? Ackee is considered a fruit but it is cooked and used as a vegetable. This article is a guide to ackee and explains what it is and how to eat it.
How to make baked potato wedges. Learn to make potato wedges. Recipe for baked potato wedges.
About Latin Caribbean food pronunciation, glossary and description with photograph of yautía, also called malanga, tannia, tannier, tanier and cocoyam. Yautía definition and pronunciation in the Latin Caribbean Food glossary.
Easy recipe for fried potato balls stuffed with seasoned ground beef. This is a favorite Caribbean street food.
Rum drinks and cocktails are popular throughout the Caribbean. Here are some cocktail recipes you might know. Please obey your local laws and drink responsibly.
Cook-up rice is one of Guyana's national dishes. Learn how to make cook-up rice. This is a cook-up rice recipe.
This is how to steam corn. Learn how to steam corn. This is an easy guide to steaming corn.
Alcapurrias are fried, gound beef filled, fritters from the Caribbean made from a mixture of grated yautia (taro root) and green banana.
Spicy Chicken and Cheese Empanadas are a great way to use up left over chicken. You can leave out the jalapeño if you don't like spicy food.
List of the best recipes for different ways in which to cook, eat and enjoy cassava (yuca).
Learn about Scotch Bonnet hot peppers, how to use hot chili peppers and how they are used in cuisine.
Ropa vieja is a Cuban beef stew dish that can be served over white rice. Literally translated, ropa vieja means
This sofrito recipe is inspired by ingredients commonly found in Dominican sofritos, which are also called sazon in that country.
Sago Porridge recipe. Learn how to make Sago Porridge. Making Sago Porridge is easy. Sago Porridge with cinnamon. Sago porridge is tapioca porridge.
The recipe requires only two ingredients (one of you are on a no salt diet). It seems simple enough, but mastering the technique may take practice.
Recipe for Jamaican bammies. Bammy or bami is a variation of casava flatbread original to Jamaica and has been around since pre-columbian times.
Fortunately, Latin Caribbean cuisine doesnt require a bunch of special cooking equipment. The following specialty pots, pans and utensils will help you in preparing your favorite recipes anytime.
Yuca fries are a good substitute for french fries. Yucca fries and french fries look alike and taste similar, too.
Here is a simple rum cake recipe for Bacardi rum cake. It is an easy rum soaked cake recipe using Bacardi rum and packaged yellow cake.
Recipe for making cassava (yuca) chips, which are similar to potato chips. They taste great sprinkled with salt, but even better if served with salsa or a dip.
This recipe for tembleque de coco makes a rich and smooth coconut pudding perfect for birthday parties or any special occasion. This is a traditional Puertorican tembleque recipe.
Caribbean Potluck is a fascinating read and it’s not often that a Caribbean cookbook comes on the market that is as exciting as this one.
Recipe for Caribbean Christmas Cake made with aged rum-soaked fruits. This cake is also called Black cake, Wedding cake, and Great cake depending in which island you are on.
Yuca fries made simple. Recipe for cassava fries. Recipe for yuca fries. Learn to make yuca fries.
Barley Porridge is easy to make. Make Barley Porridge. This is a recipe for Barley Porridge. Learn how to make Barley Porridge.
Bacalao is the Spanish term for dried salt cod.
What is Bake and Shark? Bake and shark explained. A guide to how to buy bake and shark. Bake and shark is Trinidad street food.
If you need step-by-step guidance on preparing tostones, follow this photographic how-to guide on how to make twice fried green plantains.
Coconut kisses (besitos de coco) is the Spanish version of Coconut Macaroons. They are a favorite treat in the Caribbean and are much like a cookie.
These shrimp empanadas are stuffed with a delicious combination of shrimp, cheese, and Spanish style tomato sauce.
Recipe for arroz con dulce - a sweet rice pudding with coconut, raisins, and warm spices. Preparing this dish at Christmas time is a Puerto Rican tradition, but you can make it any time of the year.
Recipe for Coconut Tres Leches Cake or Pastel de Tres Leches con Coco Receta.
Learn to make fried smoked herring with this recipe for fried smoked herring. How to make red herring recipe.
Here are the top sofrito recipes in Caribbean Cuisine - recaito, sazon, sofrito, etc.
Bacalao is easy to prepare but a bit time consuming. Here's how to prepare bacalao (salted cod) for cooking.
For the tastiest sweet fried ripe plantains, follow this pictorial step-by-step instruction guide to frying ripe plantains.
Ingredients to keep in the pantry that are essential to Caribbean cooking. These ingredients are necessary for making authentic dishes from the Spanish-speaking islands.
Achiote oil is made from annatto seeds and is used to flavor and color many dishes such as yellow rice. Here is a simple recipe to make your own.
Here is a sofrito recipe inspired by ingredients found in Cuban sofrito recipes - the foundation for many dishes including beans, rice, and stews.
Pumpkin Empanadas are a fun alternative to traditional pumpkin pie. Empanadas make great appetizers, finger foods, lunches and meals on the go.
A list of a variety of Caribbean and West Indian porridge recipes.
If you're craving pizza, but want something different, try this pizza inspired turnover filled with pizza sauce, mozzarella cheese, and chopped pepperoni. Enjoy them as full sized empanadas or scale them down to bite-size empanaditas for parties.
Every culture enjoys a good cheese sauce. You can substitute American cheese or any other suitable cheese in place of the Cheddar. Enjoy this cheese sauce as a dip or over eggs, macaroni, potatoes, or your favorite vegetables
Simple guide to buying and preparing smoked herring - an integral part of Caribbean cuisine.
Cuban food still has strong ties to Spanish influences because it was the first and last Spanish colony in the Caribbean.
Every empanada recipe starts with the dough. Here is a simple red empanada dough made with flour, salt, water, and yucca.
Learn how to make pickled peppers. Making your own pickled bell peppers is quick and easy.
Caribbean beef soup recipe. Learn how to make an easy and delicious Caribbean beef soup and dumplings recipe.
Cooking with spices. Here are the top spices used in Caribbean cuisine.
Sada Roti recipe: Learn how to make sada roti with this easy sada roti recipe. Sada Roti is a type of West Indian flatbread.
How to make herbal bay leaf tea. Learn to make West Indian (Caribbean) bay leaf tea.
My jibarito (plantain) sandwich recipe has a roast beef filling with Swiss cheese, lettuce, tomato and seasoned mayonnaise.
This Butter Fish recipe is a quick recipe for Butter Fish with a sauce for dinner or lunch. Butter Fish is a white fish that cooks up quickly.
These spicy empanadas (meat pies) are great for appetizers, finger foods, lunches and meals on the go.
Learn how to make cornmeal dumplings with this cornmeal dumpling recipe. Cornmeal Dumplings are hearty and filling. They can be made into large dumplings and be eaten with sauteed salt fish or any type of saucy stew. When made into small dumplings, they are added to soups and hearty stews.
Chadon beni uses. Chadon beni in Trinidad cuisine. Caribbean herbs.
Cowheel Soup Recipe. Learn how to make cowheel soup. Cow heel soup is a caribbean soup made with cowheels and vegetables.
Recipe for seafood paella - one of those iconic Spanish recipes. It was so beloved by the Spanish colonists in the Caribbean that the dish has become a favorite throughout the islands.
Rice and beans are staple foods in Caribbean Cuisine. This recipe combines yellow rice with black beans, but you can make this recipe with any type of bean you like.
Here is a very simple, yet delicious way to enjoy sweet yellow plantains. You can also roast the plantains on a grill. You can also use garlic salt or seasoned salt in place of regular salt.
What is farine? How to use Farine. Guide to farine.
What are green bananas and how to do you eat them? Depending on which of the caribbean islands you are in, you will hear the words
Making plain boiled white rice from scratch doesn't have to be painfull. Here is a simple easy recipe for making white rice from scratch.
Recipe for spinners - a type of Jamaican Dumpling. How to make jamaican spinners. Jamaican dumplings recipe.
This recipe (Bacalao con Papas) is an easy way to make salted fish the Latin way. Serve this dish with white rice and tostones.
This recipe for Puerto Rican pink beans uses dried pink beans. If you're in a rush you can use canned pink beans.
Aranitas are shredded green plantain fritters. Aranitas means little spiders in Spanish. This recipe gets its name from the shredded plantain, which look like spider legs when fried. The recipe is a variation of tostones.
Assembling and wrapping pasteles is like wrapping a gift. Follow this pictorial step-by-step guide and you can't go wrong.
Learn to make roast bakes with this recipe. Bake Bake versus roast bake. What is the difference between roast bake and bake bake?
What is callaloo? Callaloo is the name used in the Caribbean to refer to spinach. It is also used to refer the same leafy green vegetable, sometimes called bhajgee (bah-gee). Learn more about callaloo.
One way to enjoy a West Indian Pumpkin, or calabaza, is to turn it into fritters. Enjoy these sweet fritters as appetizers or as a snack.
Learn how to make Guyanese boiled corn. It may sound boring but Guyanese-styled boiled corn will have you gnawing at the cob log after the kernels are eaten. Guyanese-styled corn is boiled in fresh coconut milk and seasoned with salt, pepper and fresh thyme. The corn is cooked until all the liquid has been absorbed by the corn. It is extremely flavorful
Learn about Caribbean souse, a favorite among locals and definitely a must-try for visitors, including types, how it's served, recipes.
In this beef stew recipe, even the toughest cuts of beef will fall apart. The juices from the vegetables cook down into a thick sauce that makes a flavorful Carne Guisada.
This dish is prepared using West Indian pumpkin, which is a type of squash. Don't let that fool you, it is a sweet, smooth and delicious custard treat.
Barbados recipe for doved peas. This is a popular Christmas side dish in Barbados.
The principal cooking style in Puerto Rican cuisine is called cocina criolla - the cuisine created by the European (mostly Spanish) colonists using their traditional recipes coalesced with native Caribbean foods and cooking styles. Consequently, you will find familiar and unfamiliar cooking techniques and ingredients in Puerto Rican cuisine.
On the Spanish influenced islands of the Caribbean, roasted suckling pork is the favorite meat for holidays, parties and special occasions. Here is a scaled down recipe using a small pork roast with the same great flavors.
This Black Beans and Rice Recipe is a hold over of Spanish occupation. It's called Moros y Cristianos and is popular in Cuba. There are as many variations of this recipe as there are Cuban cooks. Here is my simple, yet very tasty version.
Aloo balls (potato balls) are a savory mixture of mashed potatoes rolled into balls, battered and deep fried. Here's a recipe for making your own aloo balls at home.
Caribbean comfort food at its best - beef tripe soup. An offal recipe born of necessity and desire for zero waste.
Rice pudding is dessert sweetened up with cinnamon, vanilla, sugar and evaporated milk.
Mojo Criollo - Bitter Orange Marinade (Marinado de Naranja Agria) is used in Latin cooking to marinate pork and other meat.
Cornmeal Cou-cou is cornmeal cooked with okra and water, low and slow until all the liquid is absorbed and the mixture comes away easily from the sides of the pot. Refer to this recipe for Barbadian cornmeal cou-cou.
Savory recipe for pan de yuca, which is a cheese bread recipe using yuca flour instead of wheat flour. This pan de yuca recipe can be gluten-free with the use of gluten-free baking powder.
Traditional and delicious recipe for yam fufu (dumplings) modernized with the use of a food processor.
Cuban Fufu is a sweet yet savory turkey dressing or side dish. Sweet plantains are the main ingredient.
Guide to making the perfect Dahl Puri - a popular dish in the Caribbean where there is a large Indian population.
Caribbean soups are hearty. Learn how to make Caribbean Soup. Caribbean soup made easy. Types of Caribbean soups.
How indentured servitude of Chinese immigrants contributed to Caribbean foodways, cuisine, and culture.
Burnt Sugar is an important flavor and color ingredient used in Trinidad and Tobago cuisine.Learn how to make burnt sugar for use in Trinidad and Tobago recipes.
Here's a recipe for savory fried cheese balls (bolitas de queso) with a tangy sweet guava dipping sauce. It's the perfect party fritter.
What is Breadfruit? Breadfruit is used widely in Caribbean cuisine to make both savory and sweet dishes. Throughout the Caribbean there are many varieties of breadfruit trees.
Learn about Caribbean ground provisions (roots and tubers). Learn to cook Caribbean dishes that use ground provisions - roots, tubers, and viandas.
Recipe for mofonge de yuca, which is also known as cassava mofongo. This is a tasty dish of mashed cooked yuca seasoned with garlic, salt, and bacon.
Every culture has a chicken soup recipe. This chicken and noodle soup is popular in the Dominican Republic and just as comforting as any chicken soup recipe.
Recipe for piononos - ripe plantains battered, fried, and stuffed with cheese.
Recipe for making your own Jamaican jerk seasoning pork, chicken, fish, etc.
In the Caribbean pinchos are grilled pork or chicken kabobs. Here is my garlicky version great for a summer cookout, snack or party.
Recipe for rice cooked with salted cod fish, a popular Puerto Rican Dish.