Recipes by Region
Féroce d’avocat – Spicy Avocado and Salt Cod
Originally from the French Caribbean, this spicy avocado and salt cod dish is well known in Martinique and Guadalupe.
Stuffed Edam Cheese with Chicken and Rice Filling
Delicious free recipe for an Edam cheese ball stuffed with a yummy chicken and rice filling. This dish is popular in the Dutch Caribbean.
East Indian Spices in West Indian (Caribbean) Cooking
How and why Indian spices and seasonings are used in certain Caribbean dishes.
Book Review: Daisy: Morning, Noon and Night
Daisy: Morning, Noon and Night is an exciting collection of recipes from her family travels across Spain, Puerto Rico, the Dominican Republic, Peru, and Argentina.
Guyanese pancakes explained. Guyanese pancakes demonstrated. Learn how to make guyanese pancakes. Learn how to make homemade syrup.
Book Review: Tastes Like Home, My Caribbean Cookbook
Cookbook review for Tastes Like Home, My Caribbean Cookbook by Cynthia Nelson.
Book Review: Daisy’s Holiday Cooking
Cookbook review of Daisy’s Holiday Cooking: Delicious Latin Recipes for Effortless Entertaining, written by Daisy Martinez with Chris Styler.
Food, Recipes & Nutrition in Latin America
The Latin American Network Information Center (LANIC) has put together a webset with links to regional Hispanic cooking, including the Caribbean.
Vegan Latin American/Caribbean Recipes
This website has plenty of Latin Caribbean recipes contributed by vegetarians and vegans from around the world.
What is Colombo Powder? Which spices are used in Colombo powder and how it's used in Caribbean cuisine.
Jamaican Bammies - Cassava Bread
Recipe for Jamaican bammies. Bammy or bami is a variation of casava flatbread original to Jamaica and has been around since pre-columbian times.