Pollo guisado (chicken stew) is commonly associated with Puerto Rico, Cuba, and the Dominican Republic, but it's also a staple throughout Central and South America. Most versions include juicy and moist chicken braised in chicken broth and/or tomato sauce and flavored with onions, garlic, and herbs, but each country, or cook, adds or removes ingredients to adjust it to their personal taste and the availability of produce. Some have potatoes, others have carrots, some have both but also peas and corn.
Our recipe delivers the delicious Puerto Rican version, famous for the addition of green olives and the use of sofrito—an aromatic staple in Hispanic cuisine that takes on multiples forms depending on the origin. This recipe's fall-off-the-bone chicken will delight your family, plus it's a budget-friendly dish in which you can use any chicken cut, from breasts to wings or thighs. Slow braising makes the chicken very tender, helps to reduce the sauce to a perfect texture, and concentrates the flavors.
The Ingredients You'll Need to Make a Delicious Pollo Guisado
Most of the ingredients will not be hard to come by in your average American supermarket. Some, such as culantro—known as recao for Puerto Ricans and similar to but not the same as cilantro—are worth seeking out. Here are the most important ingredients you'll need.
- Chicken: We recommend using bone-in pieces with the skin, as they release more flavor into the cooking liquid.
- Adobo Seasoning: The aromatic spice blend adobo seasoning contains garlic, oregano, black pepper, and turmeric, among other ingredients. In this recipe it's used to season the chicken before cooking.
- Tomato Sauce and Chicken Broth: These two ingredients combine to make a flavorful liquid to braise the chicken.
- Culantro: Culantro's flavor is more intense than cilantro and it holds up in long braises and stews, which is why it works well here. Hispanic bodegas or specialty stores might carry culantro on occasion.
- Pimento Olives: Green olives stuffed with pimentos stud this stew, providing bursts of tangy flavor.
- Achiote Oil: Achiote oil is made from annatto seeds and olive oil and is used to add flavor and a lovely yellow color to many dishes.
- Sofrito: Sofrito is a fragrant puree that's a key building block for many Puerto Rican dishes, including this one. It keeps well in the fridge or freezer, so consider making a big batch for this and other recipes.
How to Serve Pollo Guisado
Serve this dish over rice and beans, white rice, or yellow rice with corn. Alternatively, fry some tostones and serve the stew with the plantains and slices of avocado.
"I served this dish over rice and everyone in my family loved it! It was simple to throw together, had great flavor, and did I mention that everyone ate it?! Next time I'll add more olives but that's about all I'd change." —Carrie Parente
Ingredients
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2 1/2 pounds skin-on chicken, cut-up
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1 teaspoon adobo seasoning
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1 tablespoon extra-virgin olive oil
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1 large potato, peeled and cubed
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1 (8-ounce) can tomato sauce
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1 cup chicken broth, or water
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1 culantro leaf
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1/4 cup pimento olives, pitted
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1 teaspoon ground cumin
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1/2 teaspoon Italian seasoning
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1 bay leaf
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1 tablespoon achiote oil, or 1 packet sazón seasoning
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1/2 cup sofrito
Steps to Make It
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Gather the ingredients.
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Season the chicken pieces with the adobo seasoning.
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Heat the olive oil over medium heat in a heavy skillet or a Dutch oven.
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Add the chicken pieces and brown them for about 5 minutes per side.
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Add the potato cubes, tomato sauce, chicken broth, culantro, olives, cumin, Italian seasoning, bay leaf, achiote oil, and sofrito. Stir well and turn the chicken pieces to coat them with the sauce.
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Cover the pot with a tight-fitting lid and reduce the heat to low. Simmer until the chicken is cooked through, about 35 minutes. A thermometer inserted in the thickest piece, away from the bone, should read 160 F.
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Remove the bay leaf and the culantro leaf.
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Serve hot and enjoy!
How to Store Pollo Guisado
This dish will keep in the fridge, covered, for 3 to 5 days. You can also freeze it and store it for up to 3 months. To reheat, thaw overnight and place in a pot with an extra 1/2 to 1 cup of chicken broth, depending on how much you're preparing, cover, and bring to a simmer. Allowing the chicken to heat up all the way through and taste for seasonings before serving.
Nutrition Facts (per serving) | |
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574 | Calories |
34g | Fat |
15g | Carbs |
50g | Protein |
Nutrition Facts | |
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Servings: 4 to 6 | |
Amount per serving | |
Calories | 574 |
% Daily Value* | |
Total Fat 34g | 44% |
Saturated Fat 8g | 38% |
Cholesterol 179mg | 60% |
Sodium 906mg | 39% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 2g | 9% |
Total Sugars 2g | |
Protein 50g | |
Vitamin C 12mg | 60% |
Calcium 53mg | 4% |
Iron 5mg | 25% |
Potassium 872mg | 19% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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