1. Home
  2. Food & Drink
  3. Latin Caribbean Food
Hector Rodriguez

Hector's Latin Caribbean Food Blog

By Hector Rodriguez, About.com Guide to Latin Caribbean Food

Pigeon Pea Stew (Gandules Guisados)

Monday November 2, 2009

Pigeon Pea stew is a simple, yet tasty stew that will stick to your ribs and keep you warm during the winter. The leguminous peas provide essential protein and amino acids. It's very simple to convert this stew to a vegetarian dish by replacing the chicken stock with vegetable stock or water.

Comments

No comments yet. Leave a Comment

Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

Explore Latin Caribbean Food

About.com Special Features

Holiday Central

What to eat, where to go, fun things to do and how to save money on the perfect gifts. More >

Conquering High Cholesterol

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

  1. Home
  2. Food & Drink
  3. Latin Caribbean Food

©2009 About.com, a part of The New York Times Company.

All rights reserved.