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Cooking With Plantains

Plantains in various stages of ripeness.

Plantains are bigger than bananas, harder to peel, and are not usually eaten raw. They're popular in Caribbean cuisine because they're always ready for cooking no matter what stage of ripeness.

Plantain Recipes
Latin Caribbean Food Spotlight10

Book Review - Caribbean Potluck: Modern Recipes from Our Family Kitchen

Caribbean Potluck is a fascinating read and it’s not often that a Caribbean cookbook comes on the market that is as exciting as this one.

Beef Kabobs Anguilla Style

Broiled, skewered beef with pineapple, peppers, onions, and tomatoes. Tastes great off the grill, too!

Shrimp and Tomato Pilaf

Recipe for a savory combination of rice, shrimp, tomatoes, onions, peppers, bacon and spices.

Garlic Roasted Chicken - Pollo Asado con Ajo

Garlic Roasted Chicken is a recipe con sabor! The garlic and onion marinade gives this chicken recipe flavor beyond belief.

Pan de Yuca con Queso - Yuca Cheese Bread

Savory recipe for pan de yuca, which is a cheese bread recipe using yuca flour instead of wheat flour. This pan de yuca recipe can be gluten-free with the use of gluten-free baking powder.

Smoked Herring

Simple guide to buying and preparing smoked herring - an integral part of Caribbean cuisine.

Papas Rellenas - Stuffed Potato Balls Recipe

Easy recipe for fried potato balls stuffed with seasoned ground beef. This is a favorite Caribbean street food.

Moros y Cristianos - Black Beans and White Rice

This Black Beans and Rice Recipe is a hold over of Spanish occupation. It's called Moros y Cristianos and is popular in Cuba. There are as many variations of this recipe as there are Cuban cooks. Here is my simple, yet very tasty version.

Jamaican Beef Patties

With this Jamaican beef patties recipe, you can learn how to make jamaican beef patties.

Red Snapper Poached in Tomato and Wine Sauce

A delicious fish dish from the French West Indies. Red snapper poached in a savory tomato and white wine based sauce.

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